Ahhhhh

I used to get a 90 minute massage every week. However, with running a business and taking care of a baby on the move it has slipped a bit. I am on an intense workout program so I should be more vigilant than ever, but life takes over sometimes.... I had my massage this morning and I have no words besides a big long . How does a massage make me feel? Like myself again. Yes, I feel looser, pain free and more relaxed but it goes deeper than that. My body feels like it is functioning how it is supposed to. My parts are moving smoothly with a wide range of motion, I can breathe better, I feel lighter..... I just feel like a free woman on the move and nothing can stop me. You simply cannot bottle that feeling.