2/19/2010

Common Thread

Is it your imagination, or does every single blog and newsletter article go back to you using your body correctly and applying workout principles to everyday activities? NO, it is not.

I obviously cannot stress this point enough. The body is a very intricately designed piece of machinery whose parts were made to function in a certain way. When we use them incorrectly, the parts do not work as well and will end up having some signs of wear and tear. I am clearly an advocate of prevention and good health so I try to always emphasize that you have the power and responsibility to avoid many everyday muscular injuries. One might say it is adventagous of me to keep proclaiming this, after all, don't I want people to be in pain so they will make more appts?? No; I see myself as a medical health professional so I want and strive for you to be well. I see myself as a coach. I am here for support and to help guide you in your health, and when that is not enough I can troubleshoot the problem for you so you are 3 steps ahead than where you were before.